Headspace is one of the most popular meditation and mindfulness apps, offering guided meditations, sleep content, and focus exercises to millions of users worldwide. The premium subscription unlocks the full library of content, including courses, sleep sounds, and personalized recommendations. If you see a charge from Headspace on your bank or credit card statement, it is most likely your subscription auto-renewing. Below, you will find exactly how to cancel your Headspace subscription quickly using any method available.
Published March 2026 Last updated on March 2026 5 min read
How to Cancel Headspace on Headspace.com
You can cancel your Headspace subscription directly through the website. This works for subscriptions purchased through Headspace directly (not through an app store). For detailed information, visit Headspace’s subscription management page.
1
Sign In to Your Headspace Account
Go to headspace.com in your web browser and sign in with your Headspace email and password.
2
Go to Subscription Management
Navigate to headspace.com/subscription/manage or click on your profile icon and select Manage Subscription from the menu.
3
Click Cancel Membership
Click the Cancel Membership link on the subscription management page. If you do not see this option, your subscription may have been purchased through an app store.
4
Confirm Your Headspace Cancellation
Follow the prompts to confirm your cancellation. Your Headspace access continues until the end of your current billing period. You will not be charged again.
How to Cancel Headspace on Apple App Store
If you subscribed to Headspace through Apple in-app purchase on iPhone or iPad, you must cancel through Apple. Headspace cannot process App Store cancellations.
1
Open Settings on iPhone or iPad
Tap the Settings app on your iOS device, then tap your name at the top to access your Apple ID settings.
2
Go to Subscriptions
Tap Subscriptions to see all active and expired subscriptions linked to your Apple ID.
3
Select Headspace
Find and tap Headspace in your subscription list.
4
Cancel Headspace Subscription
Tap Cancel Subscription and confirm. Your Headspace premium features remain active until the end of your current billing period.
How to Cancel Headspace on Google Play Store
If you subscribed to Headspace through Google Play on Android, you must cancel through Google Play. Headspace cannot process Play Store cancellations.
1
Open Google Play Store
Launch the Google Play Store app on your Android device. Tap your profile icon in the top-right corner.
2
Go to Payments & Subscriptions
Tap Payments & subscriptions, then tap Subscriptions to see all active subscriptions.
3
Select Headspace
Find and tap Headspace in your subscription list.
4
Cancel Headspace Subscription
Tap Cancel subscription and follow the prompts. Select a reason if asked, then confirm. Your Headspace access continues until the billing period ends.
Send an email to help@headspace.com from the email address associated with your Headspace account. Include your request to cancel your subscription.
2
Visit the Headspace Help Center
Go to help.headspace.com and navigate to the Subscriptions & Billing section for additional cancellation guidance.
3
Provide Your Headspace Account Details
Include your account email, subscription type, and any relevant billing information so the support team can locate your account quickly.
4
Wait for Headspace Confirmation
Headspace support typically responds within 1-2 business days. You will receive a confirmation email once your cancellation is processed.
How to Cancel Headspace on PayPal
If you signed up for Headspace through PayPal, you can cancel the recurring payment directly from your PayPal account.
1
Log In to PayPal
Go to paypal.com and sign in with your PayPal email and password.
2
Open Settings
Click the Settings gear icon in the top-right corner of your PayPal dashboard.
3
Go to Payments
Click Payments, then click Manage automatic payments or Manage pre-approved payments.
4
Cancel Headspace
Find Headspace in the list, click on it, then click Cancel to stop future automatic payments for your Headspace subscription.
Difficulty
🔥
12345678910
EasyMediumVery Hard
Cancelling Headspace is relatively easy. The online process through the website is straightforward, and there are no aggressive retention tactics or cancellation fees. However, if you subscribed through Apple or Google Play, you must cancel through that platform rather than through Headspace directly.
Estimated Time
On average, it takes 0003 minutes to cancel a Headspace subscription.
How to Contact Headspace
Headspace primarily offers support through their online help center and email support at help@headspace.com. There is no dedicated phone support line available.
MoneyPilot is an independent consumer resource that provides educational information to help users understand how to cancel, manage, or request refunds for various subscriptions. We are not affiliated with, endorsed by, or sponsored by any of the companies mentioned on this site. All trademarks, logos, and brand names are the property of their respective owners.
The information we provide is based on publicly available sources and user reports and may contain inaccuracies or become outdated over time. Our guides are intended for general informational purposes only and should not be relied upon as official company instructions or legal advice.
Consumers are solely responsible for reviewing their own contracts, terms of service, and refund or cancellation obligations before taking any action. Nothing on this site should be interpreted as legal, financial, or contractual advice.
MoneyPilot does not encourage or condone disputing valid charges, misrepresenting transactions, or taking any action that could violate a company’s terms, service agreement, or applicable laws. We promote fair, transparent, and lawful communication between consumers and businesses.
Savings Calculator
Find out how much you could save
$
Savings over 5 years from cancelling your $12.99/month subscription
$779
Savings by cancelling
vs
-$779
Loss if you keep paying
Headspace Refund Policy
Headspace subscriptions purchased directly through Headspace.com are generally non-refundable. However, annual subscriptions come with a 30-day money-back guarantee – if you cancel within 30 days of purchase, you qualify for a full refund. Monthly subscriptions are non-refundable but cancel at the end of the billing period. For subscriptions purchased through Apple or Google Play, refund policies are governed by those platforms. Learn more about MoneyPilot’s subscription management tools to help track and cancel unwanted subscriptions.
Headspace Plans & Pricing (2026)
Plan
Price
Details
Headspace Monthly
$12.99 / month
Full access to the Headspace library including guided meditations, sleep content, focus music, and mindfulness exercises.
Headspace Annual
$69.99 / year
All premium features at a discounted annual rate. Works out to about $5.83/month. Includes a 14-day free trial.
Headspace Family
$99.99 / year
Complete access to the Headspace library for up to 6 family members.
Headspace Student
$9.99 / year
Discounted annual plan for verified students with full premium access.
Headspace Free
Free
Limited access to a small selection of meditations and basic features.
Related Cancel Guides
Looking to cancel other health and wellness subscriptions? Check out these step-by-step guides:
Yes, you can cancel your Headspace subscription at any time through the website, email support, or your app store subscription settings. Your premium features remain active until the end of your current billing period.
Why Do People Cancel Headspace?
Common reasons include finding free meditation alternatives like Insight Timer or YouTube, not using the app regularly enough to justify the cost, switching to competing apps like Calm, or wanting to reduce monthly subscription expenses.
What Information Do I Need to Cancel Headspace?
You need your Headspace account email and password. If you subscribed through an app store, you need access to your Apple ID or Google account settings.
What Is Headspace’s Cancellation Policy?
Headspace allows cancellation at any time. Your premium access continues until the end of your billing period. Annual subscriptions come with a 30-day money-back guarantee for new subscribers.
Can I Get a Refund From Headspace?
Annual subscriptions purchased directly through Headspace include a 30-day money-back guarantee. Monthly subscriptions are non-refundable. For App Store or Google Play purchases, you can request a refund through Apple or Google.
Refunds, Reactivation & Troubleshooting
How Long Does It Take to Cancel Headspace?
Cancelling Headspace takes about 3 minutes through the website or app store settings. The process is straightforward with no retention calls or lengthy procedures required.
What Happens to My Data After I Cancel Headspace?
Your meditation stats, progress, and completed courses are preserved in your account. You revert to the free version of Headspace with limited content access. You can resubscribe at any time to regain full access.
Can I Reactivate Headspace After Cancelling?
Yes. You can resubscribe to Headspace at any time through the app or website. Your previous meditation history and progress will still be available in your account.
What If I Cancelled Headspace but Am Still Being Charged?
Check whether the charge is from Headspace directly, Apple, or Google Play. Verify your subscription status in your app store settings. If charges continue after cancelling, contact the billing platform for assistance.
Does Cancelling Remove the Headspace App?
No, cancelling your Headspace subscription does not remove the app from your device. You keep access to the free version with a limited selection of meditations and basic features.
